With all of the health problems I’ve had recently, I was surprised to find this in Mitcham’s Thinking through Technology: The Path between Engineering and Philosophy, in which he is discussing Heidegger’s conceptualization of technology:

When we suffer or are in pain, we are simply too close to what we are experiencing; we need distance, some self-knowledge, appreciation of who we really are and of our limitations. But this is acquired not through rejection or repression of the pain; it comes only with time and through naming the source of our pain by asking questions and talking about it, rendering our suffering or recalling its background of happiness in poetry and art, sitting quietly and experiencing its presence–or rather what is immediately and unobtrusively there, just on the other side of the curtain of our disturbed feelings–gradually standing back and becoming detached from the tossed surface of our conscious calculations.